Ginger and Carrot Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.2 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.0 g

View full nutritional breakdown of Ginger and Carrot Soup calories by ingredient


Introduction

0 point Weight Watcher recipe 0 point Weight Watcher recipe
Number of Servings: 4

Ingredients

    1 Medium Onion, sliced
    1 tsp Ground Ginger
    1 Vegetable stock cube
    350gms Carrots, chopped
    15gms Small Pasta Shells
    Pinch Salt
    Ground Black Pepper

Directions

Heat the onion, ground ginger and 6 tbs of stock in covered pan until onion is soft.
Then add the carrots and rest of stock. Bring to boil and then simmer for 20minutes or until carrots are tender. Then either mash or liquidise.
Finally add pasta shells and heat until pasta is cooked.

Number of Servings: 4

Recipe submitted by SparkPeople user SALLYGEE1.

Member Ratings For This Recipe


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    This is very nice, will make it again, I used fresh ginger and it gave it a wonderful fresh after taste - 4/1/10