Kashi Boost Cereal Mix

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.4 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 14.8 g
  • Protein: 15.9 g

View full nutritional breakdown of Kashi Boost Cereal Mix calories by ingredient


Introduction

No more chewing cardboard to get fiber. This mix of three cereals packs nutrition, but with taste & texture. 15 gms fiber, 16 gms protein, 2 gms fat. No more chewing cardboard to get fiber. This mix of three cereals packs nutrition, but with taste & texture. 15 gms fiber, 16 gms protein, 2 gms fat.
Number of Servings: 4

Ingredients

    4 c Kashi GoLean cereal
    1 c Kellog's All-Bran cereal
    1-1/3 c Honey Nut Cheerios

Directions

Toss cereals together lightly until evenly mixed.
Store in an airtight container.
Each serving is slightly more than 1.5 cups.

Number of Servings: 4

Recipe submitted by SparkPeople user KAT.COURTNEY.