Rawkin Red Peppers

Rawkin Red Peppers
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.6
  • Total Fat: 19.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.2 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.9 g

View full nutritional breakdown of Rawkin Red Peppers calories by ingredient
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Into eating raw foods? This is a wonderfully tasty treat! Into eating raw foods? This is a wonderfully tasty treat!
Number of Servings: 4


    2 red bell peppers (cut into four sections each)

    1 cup soaked & drained raw organic cashews
    2 large Roma tomatoes
    1 stick of celery
    juice of 1 small seedless lemon
    1 tbsp olive oil
    2 cloves garlic, (mince with garlic press)
    sea salt to taste (I use Celtic sea salt)
    1/4 tsp. of cayenne powder, oregano & basil
    (note: you can use up to 1/2 tsp. of these spices. It's really a matter of taste. I like it less strong, but if you want more punch, then use up to 1/2 tsp.)


Put all the filling ingredients into a food processor and blend on high speed until combined.

Spoon mixture into each bell pepper section. Ready to eat!

If you want to jazz it up a bit, you can sprinkle the mixture, once filled, with a small amount of paprika. I also like to jazz it up a bit with a few sprigs of fresh cilantro stuck into the top.

Number of Servings: 4

Recipe submitted by SparkPeople user OCEANSOUNDS.

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