Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 270.6
Total Fat 19.6 g
Saturated Fat 3.7 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 11.9 g
Cholesterol 0.0 mg
Sodium 25.2 mg
Potassium 523.9 mg
Total Carbohydrate 23.1 g
Dietary Fiber 4.9 g
Sugars 1.7 g
Protein 6.9 g
Vitamin A 97.9 %
Vitamin B-12 0.0 %
Vitamin B-6 19.1 %
Vitamin C 303.5 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 5.1 %
Copper 46.2 %
Folate 13.7 %
Iron 16.0 %
Magnesium 26.9 %
Manganese 22.7 %
Niacin 6.1 %
Pantothenic Acid 6.7 %
Phosphorus 20.6 %
Riboflavin 7.7 %
Selenium 6.6 %
Thiamin 11.3 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rawkin Red Peppers

View the full Rawkin Red Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rawkin Red Peppers

197 calories of Cashew Nuts, dry roasted, (0.25 cup, halves and whole)

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)

5 calories of Lemons, (0.25 fruit without seeds)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


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