Chocolate Peanut Butter Protein Ice Cream
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 189.3
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 218.3 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 4.2 g
- Protein: 7.5 g
View full nutritional breakdown of Chocolate Peanut Butter Protein Ice Cream calories by ingredient
Introduction
Low Sugar, Low Fat Ice cream with added protein Low Sugar, Low Fat Ice cream with added proteinNumber of Servings: 20
Ingredients
-
*1/2 gallon of Fat Free, no sugar added ice cream (I used chocolate vanilla swirl by Edy's but any fat free, no sugar added Ice cream will work)
*1 box of Sugar Free Fat Free chocolate pudding (I used Chocolate fudge flavored pudding)
*Whole container of Cool Whip Fat free
*1 cup of Crunchy or Creamy Peanut Butter (I used regular Jif crunchy peanut butter. It would be better to use a natural Peanut butter or reduced fat)
*1 scoop of chocolate protein powder (I used Eas Soy Protein Powder. You can probably find a lower sugar, lower carbohydrate brand to use. I used 1 scoop but you could use more)
Directions
Set ice cream & cool whip (if frozen) out to soften. Mix all of the ingredients by hand or in a blender . Refreeze. Serve.
Number of Servings: 20
Recipe submitted by SparkPeople user TARALINNEY.
Number of Servings: 20
Recipe submitted by SparkPeople user TARALINNEY.
