QCSAHP - Chicken Milano
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 510.1
- Total Fat: 26.4 g
- Cholesterol: 210.7 mg
- Sodium: 1,165.4 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 1.9 g
- Protein: 42.1 g
View full nutritional breakdown of QCSAHP - Chicken Milano calories by ingredient
Number of Servings: 3
Ingredients
-
3 each Chicken Breast
1/4 cup Flour
1 each Eggs
1/2 cup Bread crumbs, Italian seasoned
4 tablespoon Butter
1/2 cup Spaghetti sauce
1/4 cup Cheese, mozzarella, shredded
1/4 cup Cheese, swiss, shredded
1/8 cup Cheese, parmesan, grated
Directions
To prepare for group
1. Combine marinara and half-and-half. Combine cheeses. Bag chicken, sauce, bread crumbs and cheeses separately.
Cooking Day
1. Preheat oven to 350. Roll each chicken breast in flour, dip in beaten egg, then roll in bread crumbs.
2. Heat butter in large skillet over medium-high heat. Cook chicken until browned on all sides, about 10 minutes.
3. Pour sauce into a baking dish but reserve 2 T. Place chicken in dish and cover with cheese mix. Top with reserved sauce.
4. Bake loosely covered until cooked through, about 30 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user JLOHERN.
1. Combine marinara and half-and-half. Combine cheeses. Bag chicken, sauce, bread crumbs and cheeses separately.
Cooking Day
1. Preheat oven to 350. Roll each chicken breast in flour, dip in beaten egg, then roll in bread crumbs.
2. Heat butter in large skillet over medium-high heat. Cook chicken until browned on all sides, about 10 minutes.
3. Pour sauce into a baking dish but reserve 2 T. Place chicken in dish and cover with cheese mix. Top with reserved sauce.
4. Bake loosely covered until cooked through, about 30 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user JLOHERN.