Bell Pepper Casserole

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 334.6
  • Total Fat: 14.4 g
  • Cholesterol: 75.9 mg
  • Sodium: 478.2 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 27.5 g

View full nutritional breakdown of Bell Pepper Casserole calories by ingredient
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The taste of Stuffed Bell Peppers without having to eat the peppers! The taste of Stuffed Bell Peppers without having to eat the peppers!
Number of Servings: 5


    Cheddar Cheese, 1 cup, shredded
    Chili powder, 1.50 tbsp
    Onions, raw, 0.25 cup, chopped (remove)
    Green Peppers (bell peppers), 0.25 cup, chopped
    Tomato Sauce, 1 cup
    Ground Beef 93% Lean, 16 oz
    Kraft Minute Rice (white), 1 cup
    1 cup water
    Salt and pepper to taste


I like to have bread and butter with it.


Brown ground beef, add onion and cook until clear. Add seasoning. Parboil green pepper in 1 cup water (microwave works great). In casserole dish put Minute Rice, tomato sauce, ground beef mixture and water and green peppers. Stir well to mix. Bake for 20 minutes at 350 degrees F. Top with cheese and bake 5 more minutes till cheese melted.

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