Ricotta Spinach Pizza Pockets
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 286.9
- Total Fat: 10.2 g
- Cholesterol: 34.1 mg
- Sodium: 1,168.3 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 3.8 g
- Protein: 18.2 g
View full nutritional breakdown of Ricotta Spinach Pizza Pockets calories by ingredient
Introduction
Leave the turkey pepperoni to make this vegitarian it doesn't need it at all.Really good and tastes decadent. My Toddler ate the entire thing. Leave the turkey pepperoni to make this vegitarian it doesn't need it at all.
Really good and tastes decadent. My Toddler ate the entire thing.
Number of Servings: 6
Ingredients
-
1 loaf pilsbury crusty french bread cut into 6 pieces
4 oz shredded low fat mottzarella
2 oz shredded parmesean
3/4 C fat free ricotta Cheese
1/2 small red onion, diced
8 oz frozen spinach, cooked
4 oz sliced mushrooms
3 cloves garlic, minced
3 diced sundried tomatos (blot off oil)
34 slices turkey pepperoni
6 large black olives
1.5 cups tomato sauce seasoned garlic, basil, oregano
Cooking Spray
garlic powder, thyme, salt, pepper, oregano to taste
Directions
Cut dough into 6 equal pieces and roll into rounds.
Spray non-stick skillet with cooking spray and cook mushrooms. Set aside.
Cook red onion and garlic.
Add 3/4 cut non fat ricotta cheese.
Add diced sundried tomatos.
Add cooked mushrooms.
Season to taste with herbs, salt & pepper.
I use about half a teaspoon each.
Divide the spinach-ricotta mixture onto each dough round. Sprinkle mottzarella and parmesean cheeses on the spinach mixture. Place about 5 slices of turkey pepperoni on each round. Sprinkle with sliced olives.
Roll dough up and seal edges and ends. Place on greased cookie sheet (use parchment to save calories) and cook until golden brown, about 25 minutes.
Serve with tomato sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user AUDREYSMOMMY.
Spray non-stick skillet with cooking spray and cook mushrooms. Set aside.
Cook red onion and garlic.
Add 3/4 cut non fat ricotta cheese.
Add diced sundried tomatos.
Add cooked mushrooms.
Season to taste with herbs, salt & pepper.
I use about half a teaspoon each.
Divide the spinach-ricotta mixture onto each dough round. Sprinkle mottzarella and parmesean cheeses on the spinach mixture. Place about 5 slices of turkey pepperoni on each round. Sprinkle with sliced olives.
Roll dough up and seal edges and ends. Place on greased cookie sheet (use parchment to save calories) and cook until golden brown, about 25 minutes.
Serve with tomato sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user AUDREYSMOMMY.