Apple Crisp
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 191.7
- Total Fat: 1.7 g
- Cholesterol: 26.6 mg
- Sodium: 49.5 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 1.8 g
- Protein: 2.5 g
View full nutritional breakdown of Apple Crisp calories by ingredient
Introduction
Not a conventional buttery crisp like most, as I created it to fit my tastes. Fairly healthy. Not a conventional buttery crisp like most, as I created it to fit my tastes. Fairly healthy.Number of Servings: 8
Ingredients
-
3 whole Macintosh apples
2 tsp cinnamon
¼ cup rolled oats
¾ cup flour (wheat or all-purpose)
½ cup brown sugar
½ cup white sugar
¼ cup water
1 egg
1 tbsp melted butter
Directions
1. Core and slice apples and line them in a greased 8x8 baking dish
2. Shake 1/2 tsp cinnamon over the apples
3. Combine oats, flour, egg, and sugar ( ½ cup white, ¼ cup brown sugar), water, and ½ tsp cinnamon in a bowl to form crust
4. Pour mixture over apples and spread out evenly
5. Combine remaining ¼ cup brown sugar with remaining 1 tsp cinnamon and sprinkle over the top
6. Drizzle melted butter over mixture
7. Bake 45 minutes at 350°
Makes about 8 Servings.
Macros:
Calories: 192
Fat: 1.7g (.5 Saturated)
Cholesterol: 26.6mg
Sodium: 49.5 mg
Carbohydrates: 42.8g
Fiber: 1.8g
Protein: 2.5g
Number of Servings: 8
Recipe submitted by SparkPeople user MWOLFEASS39.
2. Shake 1/2 tsp cinnamon over the apples
3. Combine oats, flour, egg, and sugar ( ½ cup white, ¼ cup brown sugar), water, and ½ tsp cinnamon in a bowl to form crust
4. Pour mixture over apples and spread out evenly
5. Combine remaining ¼ cup brown sugar with remaining 1 tsp cinnamon and sprinkle over the top
6. Drizzle melted butter over mixture
7. Bake 45 minutes at 350°
Makes about 8 Servings.
Macros:
Calories: 192
Fat: 1.7g (.5 Saturated)
Cholesterol: 26.6mg
Sodium: 49.5 mg
Carbohydrates: 42.8g
Fiber: 1.8g
Protein: 2.5g
Number of Servings: 8
Recipe submitted by SparkPeople user MWOLFEASS39.