Basic Steel Cut Oats - CORE

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 274.1
  • Total Fat: 4.1 g
  • Cholesterol: 3.1 mg
  • Sodium: 83.2 mg
  • Total Carbs: 49.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 14.3 g

View full nutritional breakdown of Basic Steel Cut Oats - CORE calories by ingredient
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Very basic recipe for steel cut oats Very basic recipe for steel cut oats
Number of Servings: 4


    1.5 cups steel cut oats
    2.25 cups water
    2.25 cups skim milk
    1 tbsp cinnamon or several cinnamon sticks
    2 tsp vanilla extract


Mix all together in crock pot and set on low over night.

Number of Servings: 4

Recipe submitted by SparkPeople user KWEENIE97.

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Member Ratings For This Recipe

  • Thanks for sharing! This is such a simple recipe and good results! I add 1 tsp of brown sugar to my serving to sweeten up a tad. :) - 5/8/13

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