sweet potatoe fries
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 449.2
- Total Fat: 28.9 g
- Cholesterol: 3.9 mg
- Sodium: 2,496.9 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 7.1 g
- Protein: 6.6 g
View full nutritional breakdown of sweet potatoe fries calories by ingredient
Introduction
cut up one small sweet potatoe per person into french fry size strips, peal first , Kind of tough but you can do it.Put strips into dish and add the rest of ingrediants bake 10 min on shallow pan and turn then bake another 10- 15 min at 375
eat immediatly yummy cut up one small sweet potatoe per person into french fry size strips, peal first , Kind of tough but you can do it.
Put strips into dish and add the rest of ingrediants bake 10 min on shallow pan and turn then bake another 10- 15 min at 375
eat immediatly yummy
Number of Servings: 1
Ingredients
-
1 small sweet potatoe
1 tsp garlic powder
1 tsp salt
1 tbls dried parsley
2 tbls olive oil
pepper to taste
Directions
one potatoe per person works great and make sure the strips are single layered on baking dish.
could take a bit longer to bake
Number of Servings: 1
Recipe submitted by SparkPeople user 4EVER29THIN.
could take a bit longer to bake
Number of Servings: 1
Recipe submitted by SparkPeople user 4EVER29THIN.
