Taco Soup- slow-cooker

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 299.6
  • Total Fat: 13.9 g
  • Cholesterol: 48.6 mg
  • Sodium: 917.8 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 7.6 g
  • Protein: 17.2 g

View full nutritional breakdown of Taco Soup- slow-cooker calories by ingredient



Number of Servings: 7

Ingredients

    2 cans of diced tomatoes
    1 can Roitel
    1 can Yellow corn (not drained)
    1 can Red beans (drained)
    1 lb. ground beef
    1 envelope dry Ranch seasoning
    1 envelope dry taco seasoning
    1 small can of diced jalapenos or green chiles (optional)

Directions

1.Brown ground beef and drain.
2. Add ground beef, taco seasoning, and ranch seasoning to crock-pot.
3. Add canned tomatoes, Roitel, and corn to crock-pot.
4. Drain red beans and add to crock-pot.
5. Add desired amount of jalepenos or green chiles (optional).
6. Leave in crock-pot on high for a few hours (usually 2 or 3).

Serve with shredded cheese and sour cream, and use tortilla chips as dippers.

Number of Servings: 7

Recipe submitted by SparkPeople user SEGANITA.