Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 299.6
Total Fat 13.9 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.9 g
Cholesterol 48.6 mg
Sodium 917.8 mg
Potassium 415.9 mg
Total Carbohydrate 27.4 g
Dietary Fiber 7.6 g
Sugars 4.6 g
Protein 17.2 g
Vitamin A 2.7 %
Vitamin B-12 25.3 %
Vitamin B-6 9.6 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.4 %
Copper 8.7 %
Folate 14.3 %
Iron 14.6 %
Magnesium 9.5 %
Manganese 11.9 %
Niacin 18.1 %
Pantothenic Acid 5.5 %
Phosphorus 17.6 %
Riboflavin 13.2 %
Selenium 16.1 %
Thiamin 8.0 %
Zinc 20.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Soup- slow-cooker

View the full Taco Soup- slow-cooker Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup- slow-cooker

171 calories of Ground beef, lean, (2.29 oz)

63 calories of Beans, red kidney, (0.29 cup)

29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.57 cup)

24 calories of Yellow Sweet Corn, Canned, (0.14 can (12 oz) yields)

13 calories of Old El Paso Taco Seasoning, (1.71 tsp)

0 calories of Green Chiles (Whole), (0.14 oz)


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