Tracy Breakfast Egg Bake
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 33.3
- Total Fat: 1.0 g
- Cholesterol: 39.5 mg
- Sodium: 134.8 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.2 g
- Protein: 4.9 g
View full nutritional breakdown of Tracy Breakfast Egg Bake calories by ingredient
Introduction
This turkey bake is a great way to prepare a quick breakfast and take it on the go. This turkey bake is a great way to prepare a quick breakfast and take it on the go.Number of Servings: 6
Ingredients
-
2 oz turkey breast pre-cooked, diced
1 scallion chopped
1/2 cup mushroom chopped
3 egg whites
1 whole egg
Directions
Chop mushrooms and scallion and saute in skillet for about 5 minutes.
Spray non-stick cooking spray into muffin tins.
Chop precooked turkey into cubes.
Put some of the turkey and some of the mushroom mixture into each muffin tin.
Scramble egg whites and 1 egg adding spices as you desire. Pour evenly over turkey mixture in tin cups.
Bake 350 for 25 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user QNANGLFSH.
Spray non-stick cooking spray into muffin tins.
Chop precooked turkey into cubes.
Put some of the turkey and some of the mushroom mixture into each muffin tin.
Scramble egg whites and 1 egg adding spices as you desire. Pour evenly over turkey mixture in tin cups.
Bake 350 for 25 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user QNANGLFSH.