Raw Apple Cake
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 143.7
- Total Fat: 0.9 g
- Cholesterol: 20.9 mg
- Sodium: 212.4 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 2.7 g
- Protein: 2.5 g
View full nutritional breakdown of Raw Apple Cake calories by ingredient
Introduction
Very moist and delicious! Very moist and delicious!Number of Servings: 9
Ingredients
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2 1/4 c apples, peeled, cored and diced
3/4 c sugar
1/4 applesauce
1 egg,beaten
1 c whole wheat flour
1 tsp baking soda
1 tsp cinnamon
1/4 tsp salt
1 tsp vanilla
Directions
Pour sugar over apples in med bowl and let stand 30 minutes, stirring frequently. Add applesauce and beaten egg. Mix dry ingredients together and add to apple mixture. Stir until well blended. Add vanilla ; stir. Pour into an 8 inch square dish sprayed with nonstick cooking spray. Bake at 350 degrees for 20-25 minutes. Serve warm or cold, tastes great either way!
Cut into 9 squares.
Number of Servings: 9
Recipe submitted by SparkPeople user IBOWLCASINO.
Cut into 9 squares.
Number of Servings: 9
Recipe submitted by SparkPeople user IBOWLCASINO.
Member Ratings For This Recipe
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MMMLEAFYGREENS
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MRSG918
this isn't Raw! its baked at 350, has an egg & includes white sugar as an ingredient. Also, wheat flour is not considered raw bc they heat the wheatberries over 115 to break it down. Unless you sprout your own berries, dehydrate them (115) and then grind them to flour. its not raw or that healthy - 7/17/12
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BONBEACH
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LOSER05
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ALBERTACB