Gina's Oatmeal Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.1
  • Total Fat: 3.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 535.7 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 29.0 g

View full nutritional breakdown of Gina's Oatmeal Pancakes calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup old fashioned quaker oatmeal
    1/4 cup lowfat lactaid cottage cheese
    1/2 tsp. ground cinnamon
    1 tsp. vanilla extract
    3/4 cup All Whites liquid egg whites
    Blender

    Optional:
    I can't believe it's not butter spray
    Cary's sugar free maple syrup
    Favortie Fruit

Directions

Process together all of the ingredients in a blender and then spray pan with nonstick spray. Cooking pancakes evenly on both sides. Top with I can't believe it's not butter spray, sugar free maple syrup and your favorite fruit. Entire recipe serves 1.



Number of Servings: 1

Recipe submitted by SparkPeople user GGIRLX.