Oatmeal raisin nut granola
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 123.7
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 46.7 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 1.8 g
- Protein: 2.3 g
View full nutritional breakdown of Oatmeal raisin nut granola calories by ingredient
Introduction
I keep this in a lg ziploc in the refrigerator and use it to top almost anything! Yogurt, banana pancakes, streusel for muffins, or just by the handful! I keep this in a lg ziploc in the refrigerator and use it to top almost anything! Yogurt, banana pancakes, streusel for muffins, or just by the handful!Number of Servings: 18
Ingredients
-
1.75 c rolled oats
2 c Total cereal, slightly crushed
1.25 c raisins
3 T smart balance light
.25 c mollasses
2 t vanilla extract
.5 c chopped walnuts
Directions
Preheat oven to 300 and immediately bake oats and walnuts on a cookie sheet while the oven is preheating. Leave them there for 20 min. After baking, add raisins and Total, and pour into lg bowl.
In saucepan, heat smart balance and molasses over medium heat, bring to a simmer. Remove from heat and add vanilla extract, stir til dissolved. Pour into bowl of oat mixture and stir to coat.
Spray a cookie sheet with nonstick and pour mixture onto sheet, spread evenly. Cook for about 30 min til darkened, stirring occassionally.
Enjoy!
Number of Servings: 18
Recipe submitted by SparkPeople user .
In saucepan, heat smart balance and molasses over medium heat, bring to a simmer. Remove from heat and add vanilla extract, stir til dissolved. Pour into bowl of oat mixture and stir to coat.
Spray a cookie sheet with nonstick and pour mixture onto sheet, spread evenly. Cook for about 30 min til darkened, stirring occassionally.
Enjoy!
Number of Servings: 18
Recipe submitted by SparkPeople user .