Ham/Egg/Cheese Sandwich - No Bread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.3
  • Total Fat: 19.7 g
  • Cholesterol: 271.1 mg
  • Sodium: 1,226.5 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 25.0 g

View full nutritional breakdown of Ham/Egg/Cheese Sandwich - No Bread calories by ingredient
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Introduction

My daughter created this yummy low carb sandwich or mini pizza for me. My daughter created this yummy low carb sandwich or mini pizza for me.
Number of Servings: 1

Ingredients

    2 Slices of Lite Ham
    1 TBLS Salsa
    1 Scrambled Egg
    1 Slice Cheese

Directions

Brown 1 ham slice in small teflon frying pan & set aside
Cook 1 beaten egg in the same pan for flavor (no need to add oil) Flip 1 time & remove from pan.
Put 2nd ham slice in pan
Top with Cheese (so it will melt, Egg, Salsa & other ham slice

Enjoy!



Number of Servings: 1

Recipe submitted by SparkPeople user TAZZIE5.

2SHARES

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