grilled harvest chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 586.3
- Total Fat: 31.3 g
- Cholesterol: 162.8 mg
- Sodium: 175.9 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 5.9 g
- Protein: 34.8 g
View full nutritional breakdown of grilled harvest chicken calories by ingredient
Introduction
This is a meal you can prepare ahead of time and then grill right before eating. It's perfect for fall when apples are in abundance. This is a meal you can prepare ahead of time and then grill right before eating. It's perfect for fall when apples are in abundance.Number of Servings: 1
Ingredients
-
Chicken breast .5 bone and skin removed .
Apples( sweet or tart depending on taste) fresh 2 c. sliced
Sour cream reduced fat 1 c.
cinnamon to taste
splenda to taste
Directions
Pound chicken breast until 1/4" thick
layer apple slices on chicken
Mix sour cream with cinnamon and splenda
add 1/2 of this mixture to apples and chicken.
roll chicken and secure with tooth picks. when grill is hot place on top rack and grill until done.
spoon on remainder of sour cream mixture when serving. Serves 2
Number of Servings: 1
Recipe submitted by SparkPeople user MRZ1225.
layer apple slices on chicken
Mix sour cream with cinnamon and splenda
add 1/2 of this mixture to apples and chicken.
roll chicken and secure with tooth picks. when grill is hot place on top rack and grill until done.
spoon on remainder of sour cream mixture when serving. Serves 2
Number of Servings: 1
Recipe submitted by SparkPeople user MRZ1225.