Soy Stroganoff

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.7
  • Total Fat: 12.7 g
  • Cholesterol: 23.6 mg
  • Sodium: 219.8 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 11.8 g

View full nutritional breakdown of Soy Stroganoff calories by ingredient
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A yummy recipe I adapted to make beef stroganoff vegetarian friendly. A yummy recipe I adapted to make beef stroganoff vegetarian friendly.
Number of Servings: 4


    1 pack mccormick stroganoff seasoning (if you buy another brand check to make sure it doesn't include beef stock in the seasoning)
    4 oz no yolk egg noodles
    1 cup low fat sour cream
    1 tbsp EVOO
    1.5 serving soy crumbles


Boil noodles. Cook soy crumbles. Add seasoning, water, stir, simmer 5-10 minutes until thick and then add sour cream. Garnish with an extra dollop of sour cream and cooked mushrooms, if desired. and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user SHEENUH.

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