White Chicken Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 324.6
- Total Fat: 3.3 g
- Cholesterol: 45.6 mg
- Sodium: 462.0 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 8.8 g
- Protein: 29.6 g
View full nutritional breakdown of White Chicken Chili calories by ingredient
Number of Servings: 6
Ingredients
-
1 tsp oil
1 clove garlic
1 15 oz can of garbanzo beans
1 15 oz canelli or great northern beans
2 cans of freen chillis, chopped
2 boneless chicken breasts, cooed and cubed
1 12 oz can white corn
Directions
Saute Onion and Garlic in oil
Add cubed cooked chicken
add remaining ingredients, except cheese
Bring to a boil and simmer 30 minutes
Can add cheese and sour cream if wanted
Number of Servings: 6
Recipe submitted by SparkPeople user FITJOY.
Add cubed cooked chicken
add remaining ingredients, except cheese
Bring to a boil and simmer 30 minutes
Can add cheese and sour cream if wanted
Number of Servings: 6
Recipe submitted by SparkPeople user FITJOY.