Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 324.6
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.0 g
Cholesterol 45.6 mg
Sodium 462.0 mg
Potassium 831.5 mg
Total Carbohydrate 45.0 g
Dietary Fiber 8.8 g
Sugars 0.0 g
Protein 29.6 g
Vitamin A 2.4 %
Vitamin B-12 5.0 %
Vitamin B-6 46.4 %
Vitamin C 25.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 10.9 %
Copper 19.8 %
Folate 35.8 %
Iron 27.1 %
Magnesium 24.5 %
Manganese 50.8 %
Niacin 47.9 %
Pantothenic Acid 13.0 %
Phosphorus 33.2 %
Riboflavin 9.8 %
Selenium 25.8 %
Thiamin 11.8 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chili

View the full White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili

101 calories of Beans, white, (0.33 cup)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

7 calories of Canola Oil, (0.17 1tsp)

5 calories of Green Chili Peppers, canned, (0.17 cup)

1 calories of Garlic, (0.17 cloves)


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