Simple Smoothies


4.6 of 5 (31)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.9 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.6 g

View full nutritional breakdown of Simple Smoothies calories by ingredient


Introduction

Fast and Easy! Fast and Easy!
Number of Servings: 1

Ingredients

    1/2 Cup of Frozen Mixed Berries
    1/4 Cup of Frozen Strawberries
    1 Cup of Nonfat Vanilla Yogurt
    4 Ice Cubes
    Water

Directions

Combine in blender, blend and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DANCINGJILLY.

Member Ratings For This Recipe


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    Incredible!
    4 of 4 people found this review helpful
    Easy and yummy! - 3/9/10


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    Incredible!
    3 of 3 people found this review helpful
    Hubby bought me a new blender for Valentines day and this is a great way to make a simple and fast breakfast! - 2/27/10


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    Incredible!
    2 of 2 people found this review helpful
    Good - 11/21/08


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    Incredible!
    1 of 1 people found this review helpful
    this is very good, i only had strawberries, can't wait to try with the berries too. yummy - 11/21/10


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    Very Good
    1 of 2 people found this review helpful
    I used nonfat plain yogurt and I had to add artificial sweetener to make it taste good. - 9/26/09