Tasty Taco Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 40.0
- Total Fat: 2.0 g
- Cholesterol: 20.0 mg
- Sodium: 21.3 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 5.5 g
View full nutritional breakdown of Tasty Taco Soup calories by ingredient
Introduction
Very Easy to make and filling.Very Easy to make and filling.
Number of Servings: 4
Ingredients
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1 pound lean ground turkey(ground beef)
1/4 cup sliced onions
1 (1.25-oz)pkg Old El Paso 40% Less Sodium Taco- Seasoning Mix
1 (28-oz) can Progresso Crushed Tomatoes, Undrained
1 cup Green Gaint Valley Fresh Steamers Niblets frozen corn
1 cup water
2 oz (1/2 cup) finely shredded Cheddar Cheese
Directions
1. In a large saucepan, brown the ground turkey,until throughtly cooked. Drain. Add Onions and taco seasoning mix. Cook 1 minute.
2. Stir in Tomatoes, corn, and water. Bring to a boil. Reduce heat. Simmer 10 Minutes.
3. To serve, Ladie soup into serving bowls, top with cheese..
Number of Servings: 4
Recipe submitted by SparkPeople user ALMAGGIE.
2. Stir in Tomatoes, corn, and water. Bring to a boil. Reduce heat. Simmer 10 Minutes.
3. To serve, Ladie soup into serving bowls, top with cheese..
Number of Servings: 4
Recipe submitted by SparkPeople user ALMAGGIE.
Member Ratings For This Recipe
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MSPLACEDAGAIN
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BKP4166
We have an excellent recipe for Taco Soup...very much like this...we add 1-2 cans of kidney beans...this is a delicious recipe and if you're not worried about too many calories...try some fat free sour cream and a few corn chips on top with the cheese. It's delicious either way. - 11/5/08
Reply from ALMAGGIE (11/5/08)
That would be great. I like beans so I will add some beans to my next pot..Thanks