Stifado
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 413.0
- Total Fat: 23.0 g
- Cholesterol: 116.3 mg
- Sodium: 218.3 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 2.6 g
- Protein: 39.0 g
View full nutritional breakdown of Stifado calories by ingredient
Introduction
Greek-style beef casserole. Can be made on the stove, or in a crockpot Greek-style beef casserole. Can be made on the stove, or in a crockpotNumber of Servings: 4
Ingredients
-
500g stewing steak or other chopped pieces of beef
2 large onions, chopped
3 cloves garlic, crushed
2 tblsp olive oil
1 tblsp vinegar
1 400g can tomatoes
1 tsp ground cinnamon
water or leftover wine to cover
Directions
If using crockpot, place onions and garlic at the bottom, beef on top, then other ingedients over it all. Cover, and cook for about 8-10 hours. Can omit the olive oil entirely.
If using stovetop, soften the onions in the oil in a large pan, then brown the meat in the same pan. Add garlic and vinegar; boil for a minute, then add the rest of the ingredients. Cover and simmer gently for 3-4 hours, adding extra water if needed.
Number of Servings: 4
Recipe submitted by SparkPeople user SUEINCYPRUS.
If using stovetop, soften the onions in the oil in a large pan, then brown the meat in the same pan. Add garlic and vinegar; boil for a minute, then add the rest of the ingredients. Cover and simmer gently for 3-4 hours, adding extra water if needed.
Number of Servings: 4
Recipe submitted by SparkPeople user SUEINCYPRUS.