Almond Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 286.5
  • Total Fat: 9.6 g
  • Cholesterol: 68.4 mg
  • Sodium: 979.8 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 30.7 g

View full nutritional breakdown of Almond Chicken Salad calories by ingredient

Number of Servings: 8


    4 Chicken Breast (bone and skin removed)
    0.5 cup Soy Sauce
    1 Cup Orange Juice
    1 tsp Salt
    0.5 cup Yellow Mustard
    0.8 cup Honey
    1.2 cup Raw Cnions, sliced
    3 tbsp Olive Oil
    4 cups Romaine Lettuce
    1 Cup Whole Almonds


Makes 8 servings.

Cut the chicken into fajita like pieces. Let stand in a large bowl along with the orange juice, soy sauce and salt. Slice the onion and put it in a large saucepan with the oilive oil. Simmer for about 2 minutes, then add the chicken (including its juice). Cook for 25 to 30 minutes, or until chicken is done.

*Mix Yellow mustard and honey until well blended (tastes a lot better than any honey mustard you can buy!).
*Put the almonds in a skillet and cook (without oil or any grease) until brown.

Place the lettuce in a plate, put the chicken on top of it and top it with the honey mustard and almonds. Tastes great!

Number of Servings: 8

Recipe submitted by SparkPeople user OLGUIANGEL.