Almond Chicken Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 286.5
- Total Fat: 9.6 g
- Cholesterol: 68.4 mg
- Sodium: 979.8 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 2.1 g
- Protein: 30.7 g
View full nutritional breakdown of Almond Chicken Salad calories by ingredient
Number of Servings: 8
Ingredients
-
4 Chicken Breast (bone and skin removed)
0.5 cup Soy Sauce
1 Cup Orange Juice
1 tsp Salt
0.5 cup Yellow Mustard
0.8 cup Honey
1.2 cup Raw Cnions, sliced
3 tbsp Olive Oil
4 cups Romaine Lettuce
1 Cup Whole Almonds
Directions
Makes 8 servings.
Chicken:
Cut the chicken into fajita like pieces. Let stand in a large bowl along with the orange juice, soy sauce and salt. Slice the onion and put it in a large saucepan with the oilive oil. Simmer for about 2 minutes, then add the chicken (including its juice). Cook for 25 to 30 minutes, or until chicken is done.
Dressings:
*Mix Yellow mustard and honey until well blended (tastes a lot better than any honey mustard you can buy!).
*Put the almonds in a skillet and cook (without oil or any grease) until brown.
Serving:
Place the lettuce in a plate, put the chicken on top of it and top it with the honey mustard and almonds. Tastes great!
Number of Servings: 8
Recipe submitted by SparkPeople user OLGUIANGEL.
Chicken:
Cut the chicken into fajita like pieces. Let stand in a large bowl along with the orange juice, soy sauce and salt. Slice the onion and put it in a large saucepan with the oilive oil. Simmer for about 2 minutes, then add the chicken (including its juice). Cook for 25 to 30 minutes, or until chicken is done.
Dressings:
*Mix Yellow mustard and honey until well blended (tastes a lot better than any honey mustard you can buy!).
*Put the almonds in a skillet and cook (without oil or any grease) until brown.
Serving:
Place the lettuce in a plate, put the chicken on top of it and top it with the honey mustard and almonds. Tastes great!
Number of Servings: 8
Recipe submitted by SparkPeople user OLGUIANGEL.