WENDY'S FROSTY (AMAZING SUBSTITUTE FOR A CHOCOLATE SHAKE!)


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 108.3
  • Total Fat: 2.3 g
  • Cholesterol: 4.7 mg
  • Sodium: 295.4 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 13.3 g

View full nutritional breakdown of WENDY'S FROSTY (AMAZING SUBSTITUTE FOR A CHOCOLATE SHAKE!) calories by ingredient
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Introduction

THIS IS A QUICK PICK ME UP - TASTES LIKE WENDY'S FROSTY! THIS IS A QUICK PICK ME UP - TASTES LIKE WENDY'S FROSTY!
Number of Servings: 1

Ingredients

    1 cup of ice
    1/4 c. cottage cheese
    1/4 c. skim milk
    2 tbsp. cocoa powder
    2-4 packets splenda (to taste)

Directions

Put all ingredients in food processor, or blender until smooth. Enjoy!
Instead of cocoa powder any fruit can be added for a rich nutritious smoothie.
The cottage cheese makes this really creamy.

Number of Servings: 1

Recipe submitted by SparkPeople user ZIPPYSHORTS.

TAGS:  Desserts |

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Member Ratings For This Recipe


  • Very Good
    It really is frosty! I used ricotta cheese instead of cottage cheese. Good! Thanks for sharing! - 1/30/16

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  • Very Good
    Really great recipe! works well with Truvia also. I used 3 packets. We also put some whipped cream on the top. Yum,Yum! - 11/8/14

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  • Very Good
    Very tasty and a nice little protein boost! The serving made quite a bit more than I was expecting, too. - 8/15/09

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  • Sounds really good. I'm going to have to try this! Thanks for sharing! - 12/3/08

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