Cauliflower Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 2.8 g
  • Cholesterol: 8.0 mg
  • Sodium: 1,127.1 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 10.8 g

View full nutritional breakdown of Cauliflower Soup calories by ingredient
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EASY, creamy cauliflower soup that's LOW in calories! EASY, creamy cauliflower soup that's LOW in calories!
Number of Servings: 5


    2 Tbsp I can't believe it's not butter, LIGHT
    1 cup mushrooms
    1 cup celery
    1 cup carrots
    5 cups cauliflower
    32 oz. vegetable stock
    8 oz. fat free cream cheese


Sautee mushrooms, celery & carrots in butter. Add vegetable stock and cauliflower and simmer. Mix in cream cheese.

Number of Servings: 5

Recipe submitted by SparkPeople user AMOUS_13.

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