Amie's Spicy Garlic Chicken

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 300.7
  • Total Fat: 3.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 244.1 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 54.8 g

View full nutritional breakdown of Amie's Spicy Garlic Chicken calories by ingredient
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Warning Very Hot!!! Spicy but flavorful stir fried chicken Warning Very Hot!!! Spicy but flavorful stir fried chicken
Number of Servings: 5


    5 Chicken Breast (cut into strips) OR
    1lb Chicken Tenders
    3 tbsp Garlic Chilli Paste (found in asian section of any grocery store)
    1clove Minced garlic
    2 tbsp Jack Daniels Honey Smokehouse BBQ Sauce
    1 cup Sliced Onions
    1 tbsp Olive Oil


Pour Olive Oil into Large Sauce pan or Wok and begin heating on low

Add Chicken onions, and minced garlic to sauce pan begin to cook
Add BBQ Sauce once chicken is almost fully cooked
Add Garlic Chilli Paste
Mix until chicken and onions are covered with sauce and chicken is cooked thoroughly

Makes 5-6 Servings

Number of Servings: 5

Recipe submitted by SparkPeople user MIAWOYNA.

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