Rice Pilaf with Shrimp
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 164.3
- Total Fat: 3.5 g
- Cholesterol: 73.7 mg
- Sodium: 98.4 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 3.2 g
- Protein: 11.7 g
View full nutritional breakdown of Rice Pilaf with Shrimp calories by ingredient
Introduction
This is a DIABETIC recipe.I did NOT measure the rice, shrimp, cabbage or cauliflower exactly.
This calls for GREEN ONION WHICH I CAN NOT FIND ON THE SPARK LIST This is a DIABETIC recipe.
I did NOT measure the rice, shrimp, cabbage or cauliflower exactly.
This calls for GREEN ONION WHICH I CAN NOT FIND ON THE SPARK LIST
Number of Servings: 6
Ingredients
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2 cups COOKED Brown Rice, long grain,
1 cup red Pepper chopped
5 GREEN Onions chopped
1 cup Mushrooms,sliced
4 cloves Garlic
1 minced chili pepper
8 ozs uncooked fresh or frozen Shrimp
1 cup Cauliflower flowerettes
1 cup Cabbage, shredded
1 cup Bean sprouts
Oil for stir frying
Directions
1. In skillet or wok add oil, garlic, GREEN onions, red bell pepper and sliced mushrooms. Saute about 2-3 minutes. Add cabbage, cauliflower, saute another 5 minutes. Add shrimp and cook until shrimp is cooked.
2. Add rice, mix well.
3. Add bean sprouts and mix again.
Serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user NHSTITCHER.
2. Add rice, mix well.
3. Add bean sprouts and mix again.
Serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user NHSTITCHER.
Member Ratings For This Recipe
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GRIFF963
