Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.3 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 73.7 mg |
| Sodium | 98.4 mg |
| Potassium | 310.0 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.4 g |
| Protein | 11.7 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 94.5 % |
| Vitamin D | 2.2 % |
| Vitamin E | 4.1 % |
| Calcium | 4.2 % |
| Copper | 11.4 % |
| Folate | 7.5 % |
| Iron | 10.5 % |
| Magnesium | 13.1 % |
| Manganese | 37.7 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 14.3 % |
| Riboflavin | 6.5 % |
| Selenium | 33.0 % |
| Thiamin | 8.7 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Pilaf with Shrimp
View the full Rice Pilaf with Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Pilaf with Shrimp
71 calories of Brown Rice, long grain, (0.33 cup)
37 calories of Shrimp, cooked, (1.33 oz)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Bean sprouts, (0.17 cup)
4 calories of Cauliflower, raw, (0.17 cup)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Hot Chili Peppers, (0.17 pepper)
3 calories of Garlic, (0.67 clove)
3 calories of Cabbage, fresh, (0.17 cup, shredded)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Rice Pilaf with Shrimp
71 calories of Brown Rice, long grain, (0.33 cup)
37 calories of Shrimp, cooked, (1.33 oz)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Bean sprouts, (0.17 cup)
4 calories of Cauliflower, raw, (0.17 cup)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Hot Chili Peppers, (0.17 pepper)
3 calories of Garlic, (0.67 clove)
3 calories of Cabbage, fresh, (0.17 cup, shredded)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
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