Camarones Blancos


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 349.3
  • Total Fat: 14.9 g
  • Cholesterol: 250.2 mg
  • Sodium: 495.8 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 35.2 g

View full nutritional breakdown of Camarones Blancos calories by ingredient



Number of Servings: 2

Ingredients

    1 cup soy milk
    1.5 tbls butter
    1.5 tbls flour
    3 tbls parmesan cheese
    dash of pepper
    2 cloves of garlic
    1 diced jalepeno
    dash of red pepper

    1.5 lb shrimp
    1/4 cup carrots
    1/4 cup onions
    1/4 cup bell pepper
    1/4 cup mushrooms
    1/4 cup peas

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user DAWNALINA71.

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    ~2 c HEAVY white sauce w/ milk/cream, mix in ~1-1.5 cup grated Queso, ~2 T canned chopped drained jalapeno, 2 dash red pepper, 1 cayenne & 1 T.salt. Saute veg separately, 1 carrots, 2 onion/pepper 3 mushroom--barely cooked. Nuke/steam fish. Mix all in; meld. Serve over steamed rice. - 3/14/16


  • no profile photo


    There are no directions for this recipe. With shrimp so expensive right now, I wouldn't want to mess up the recipe due to incomplete directions. I guess I'll just continue searching the internet for a similar recipe that includes complete cooking directions. - 6/19/12