Campbells HEALTHY Creamy Chicken Enchiladas


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member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 337.7
  • Total Fat: 7.8 g
  • Cholesterol: 38.8 mg
  • Sodium: 1,302.8 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 23.0 g

View full nutritional breakdown of Campbells HEALTHY Creamy Chicken Enchiladas calories by ingredient


Introduction

My mom made this for us the other day but used the original recipe, full fat cheese, sour cream instead of yogurt, and regular cream of chicken soup instead of 98% fat free. I was able to shave about 200 calories off per serving with the healthy changes...So tell me how it is everybody!! My mom made this for us the other day but used the original recipe, full fat cheese, sour cream instead of yogurt, and regular cream of chicken soup instead of 98% fat free. I was able to shave about 200 calories off per serving with the healthy changes...So tell me how it is everybody!!
Number of Servings: 6

Ingredients

    1 can (10 3/4 ounces) Campbell's® Condensed Cream of Chicken Soup (98% fat free)
    8 oz plain, nonfat yogurt
    1 cup Pace® Picante Sauce
    2 tsp. chili powder
    2 cups tyson grilled chicken breast strips, chopped
    1 cup lowfat shredded Monterey Jack cheese (about 4 ounces)
    10 flour tortillas (6-inch), warmed
    1 medium tomato, chopped (about 1 cup)
    1 green onion, sliced (about 2 tablespoons)

Directions

Stir the soup, yogurt, picante sauce and chili powder in a medium bowl.

Stir 1 cup picante sauce mixture, chicken and cheese in a large bowl.

Spread about 1/4 cup chicken mixture down the center of each tortilla. Roll up and place seam-side down in a 3-quart shallow baking dish. Pour the remaining picante sauce mixture over the filled tortillas. Cover the baking dish.

Bake at 350°F. for 40 minutes or until the enchiladas are hot and bubbling. Top with the tomato and onion.


Number of Servings: 6

Recipe submitted by SparkPeople user NURSEHOPE.

Member Ratings For This Recipe


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    Incredible!
    YUM! Every bite of this got devoured! The kids even liked it. - 2/1/12


  • no profile photo


    I just made this tonight, with similiar changes. I used low fat sour cream, half-fat soup (canada doesn't sell the 98% fat free) and skim mozzarella for the cheese. I like to add extra tomato to the topping.
    Delicious!
    - 6/16/11