Twiniboo's Layered Nacho Dip

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 200.5
  • Total Fat: 10.1 g
  • Cholesterol: 29.2 mg
  • Sodium: 1,006.5 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.4 g

View full nutritional breakdown of Twiniboo's Layered Nacho Dip calories by ingredient
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Submitted by: TWINIBOO

Number of Servings: 12


    1 can fat free refried beans
    1 packet taco seasoning
    1 cup nacho cheese
    16 oz fat free sour cream
    8 oz taco sauce
    2 medium tomatoes, diced
    1 small can sliced black olives
    2.5 cups taco blend shredded cheese


Preheat oven to 350.

Mix beans, seasoning, and nacho cheese and spread in bottom of 8x11 pan. Mix sour cream and taco sauce and spread on top of bean mixture. Layer 1/2 black olives, then 1/2 tomatoes, then 1/2 the shredded cheese and then repeat. Put in oven for 30 minutes or until all cheese is melted. Serve with tortilla chips.

Number of Servings: 12

Recipe submitted by SparkPeople user TWINIBOO.


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