Turkey Provencal Soup


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 272.5
  • Total Fat: 8.7 g
  • Cholesterol: 100.0 mg
  • Sodium: 1,009.5 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 7.1 g
  • Protein: 31.7 g

View full nutritional breakdown of Turkey Provencal Soup calories by ingredient



Number of Servings: 4

Ingredients

    1 pound ground turkey breast
    1/2 teaspoon dried herbes de Provence, crushed
    1 (15-ounce) can cannellini beans or other white beans, drained
    1 (14.5-ounce) can fat-free, less-sodium chicken broth
    1 (14.5-ounce) can diced tomatoes with garlic and onion, undrained
    4 cups chopped fresh spinach

Directions

Cook turkey in a large saucepan over medium-high heat until browned, stirring to crumble.
Add herbes de Provence, beans, broth, and tomatoes to pan; bring to a boil. Reduce heat, and simmer 5 minutes. Stir in spinach; simmer 5 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user THEMIS27.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This is my favorite soup recipe. I usually add another can of broth to thin it out a little. Very filling! - 5/7/10