Spicy Fish Soup


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 65.2
  • Total Fat: 0.6 g
  • Cholesterol: 27.5 mg
  • Sodium: 803.5 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 11.9 g

View full nutritional breakdown of Spicy Fish Soup calories by ingredient
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Introduction

Fish Soup Fish Soup
Number of Servings: 8

Ingredients

    4- 4oz. tilapia filets
    1/4 c. bell pepper
    1- 28 oz. can of tomatoes
    1- can of rotel tomatoes
    1-can of tomato sauce - no salt added
    4 c. water
    1 Tbsp. garlic powder
    2 tsp. salt
    1 tsp. red pepper flakes
    1 tsp. black pepper


Directions

mix all ingredients except tilapia and simmer for 1 hour. Then cube tilapia and cook about 5 mins. till fish is done. Serve
Remember it's spicy.. you can adjust spices to your liking.

Number of Servings: 8

Recipe submitted by SparkPeople user SBUDGE.

TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe


  • Very Good
    Could not find Rotel tomatoes here, but did find a recipe online to make your own at home :).
    I added half the water, as I was looking for a thicker 'chowder' like soup. (did not cook down for the entire hour)
    The amount of spice was great with the fish.
    - 3/5/11

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  • Very Good
    Very good - I like spicy and frankly, anything with Rotel tomatoes has got to be good :) - 9/29/08

    Was this review helpful?   yes  No