Spicy Fish Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 65.2
- Total Fat: 0.6 g
- Cholesterol: 27.5 mg
- Sodium: 803.5 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.7 g
- Protein: 11.9 g
View full nutritional breakdown of Spicy Fish Soup calories by ingredient
Introduction
Fish Soup Fish SoupNumber of Servings: 8
Ingredients
-
4- 4oz. tilapia filets
1/4 c. bell pepper
1- 28 oz. can of tomatoes
1- can of rotel tomatoes
1-can of tomato sauce - no salt added
4 c. water
1 Tbsp. garlic powder
2 tsp. salt
1 tsp. red pepper flakes
1 tsp. black pepper
Directions
mix all ingredients except tilapia and simmer for 1 hour. Then cube tilapia and cook about 5 mins. till fish is done. Serve
Remember it's spicy.. you can adjust spices to your liking.
Number of Servings: 8
Recipe submitted by SparkPeople user SBUDGE.
Remember it's spicy.. you can adjust spices to your liking.
Number of Servings: 8
Recipe submitted by SparkPeople user SBUDGE.
Member Ratings For This Recipe
-
ANALAA
-
KRISTOPIA