Spicy Corn Salsa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 742.9
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,609.4 mg
  • Total Carbs: 147.9 g
  • Dietary Fiber: 39.7 g
  • Protein: 40.2 g

View full nutritional breakdown of Spicy Corn Salsa calories by ingredient


Introduction

This tastes great and is easy to make! It's great for parties because the recipe is very easy to double or triple! This tastes great and is easy to make! It's great for parties because the recipe is very easy to double or triple!
Number of Servings: 1

Ingredients

    1 can sweet yellow corn
    1 can black beans
    1/2 jar salsa or 1 small jar
    1 can green chiles
    1 tbsp dried cilantro
    1/2 cup raw onion

Directions

First drain corn and black beans, then mix in a large bowl. Add salsa, chiles, and onions. Stir well. Add cilantro to taste. Chill for 30 minutes and serve either as a salad or a dip.

Number of Servings: 1

Recipe submitted by SparkPeople user BECKIEB08.