Hungry Girl's Miracle Cauliflower Mashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 61.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.5 mg
  • Sodium: 160.7 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Hungry Girl's Miracle Cauliflower Mashed Potatoes calories by ingredient



Number of Servings: 5

Ingredients

    1 medium to large potato
    3 cups cauliflower florets
    3 TBSP Fat-free Half & half
    1 TBSP light whipped butter or spread
    1/2 tsp salt
    salt & pepper to taste
    optional- 1/2 tsp crushed garlic

Directions

* See Hungry Girl print out or cookbook (called 'Miracle Mashies')

* Definitely add the garlic and aim for a large potato to help w/ covering taste



Number of Servings: 5

Recipe submitted by SparkPeople user FEISTY4.

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