Cinnamon Applesauce
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 55.2
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.5 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.6 g
- Protein: 0.2 g
View full nutritional breakdown of Cinnamon Applesauce calories by ingredient
Number of Servings: 18
Ingredients
-
12 medium apples (I prefer Golden Delicious)
3/4 tsp ground cinnamon(optional)
2 tsp splenda
1/4 tsp nutmeg(optional)
1 1/2 cups water
Directions
Peel & core apples. Cut each apple into quarters.
Place is saucepan with water & bring to boil. Boil for about 15 minutes until soft. Break apples into smaller pieces while cooking (as they soften). Add remaining ingredients. Bring to boil & cook 1-2 minutes, depending on how much liquid you want in your applesauce. Eat warm (with a dollop of sugar free whipped topping) or chilled.
This recipe can be made without cinnamon or nutmeg for a more natural taste.
Makes 18 servings, 1/2 cup each
Number of Servings: 18
Recipe submitted by SparkPeople user NBWINDCHIME.
Place is saucepan with water & bring to boil. Boil for about 15 minutes until soft. Break apples into smaller pieces while cooking (as they soften). Add remaining ingredients. Bring to boil & cook 1-2 minutes, depending on how much liquid you want in your applesauce. Eat warm (with a dollop of sugar free whipped topping) or chilled.
This recipe can be made without cinnamon or nutmeg for a more natural taste.
Makes 18 servings, 1/2 cup each
Number of Servings: 18
Recipe submitted by SparkPeople user NBWINDCHIME.