No-Salt Cornbread

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 105.3
  • Total Fat: 4.0 g
  • Cholesterol: 23.8 mg
  • Sodium: 20.4 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.9 g

View full nutritional breakdown of No-Salt Cornbread calories by ingredient


Perfect for Holiday Dressing recipes! Or eat plain. Perfect for Holiday Dressing recipes! Or eat plain.
Number of Servings: 16


    1 1/4 cup cornmeal
    1 cup sifted flour
    1/4 cup Splenda
    1/4 cup soft shortening
    1 1/4 cup skim milk
    2 eggs separated


Preheat oven to 425 degrees. Combine cornmeal, flour, sugar in a bowl. Cut in shortening. Mix egg yolks & milk together then add to dry ingredients with a few swift strokes. Beat egg whites til foamy and stiff. Fold into batter carefully. Bake in ungreased 9x9x2" pan for 20-25 minutes.

Score pan 4x4. Makes 16 pieces. Serve warm. Or let sit for 24 hours and crumble for use in Holiday Dressing recipes, specifically Uncle Scott's Low-Fat, No-Salt Holiday Dressing.

Number of Servings: 16

Recipe submitted by SparkPeople user HEALTHYBIZ.