Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 105.3
Total Fat 4.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.9 g
Cholesterol 23.8 mg
Sodium 20.4 mg
Potassium 74.1 mg
Total Carbohydrate 14.7 g
Dietary Fiber 0.9 g
Sugars 0.1 g
Protein 2.9 g
Vitamin A 1.1 %
Vitamin B-12 2.1 %
Vitamin B-6 2.4 %
Vitamin C 0.3 %
Vitamin D 0.7 %
Vitamin E 4.4 %
Calcium 4.6 %
Copper 1.6 %
Folate 4.5 %
Iron 4.3 %
Magnesium 4.1 %
Manganese 5.1 %
Niacin 4.1 %
Pantothenic Acid 2.1 %
Phosphorus 6.1 %
Riboflavin 6.6 %
Selenium 5.1 %
Thiamin 7.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Salt Cornbread

View the full No-Salt Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Salt Cornbread

35 calories of Yellow Cornmeal, (0.08 cup)

28 calories of Shortening, Crisco, (0.25 tbsp)

27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

7 calories of Milk, nonfat, (0.08 cup)

0 calories of Sucralose (like Splenda), (0.75 tsp)


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