Frederikia"s rewards

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,191.4
  • Total Fat: 219.8 g
  • Cholesterol: 165.7 mg
  • Sodium: 197.4 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 25.5 g

View full nutritional breakdown of Frederikia"s rewards calories by ingredient


Introduction

quick easy meal quick easy meal
Number of Servings: 1

Ingredients

    whole wheat spaghetti cooked 1 cup
    shrimp raw 3 oz
    a cut up wedge of roma tomatoes1/4 wedge
    salt and pepper optional

Directions

place oil in pan saute shrimp once pink and spinach than tomato let simmer for five min. then add already cooked pasta

Number of Servings: 1

Recipe submitted by SparkPeople user FREDDIE24.