Nutty Trail Mix

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 274.3
  • Total Fat: 22.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.3 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 7.9 g

View full nutritional breakdown of Nutty Trail Mix calories by ingredient


Introduction

Various seeds, nuts and raisins Various seeds, nuts and raisins
Number of Servings: 12

Ingredients

    brazil nuts
    almonds
    pecans
    pine nuts
    sunflower seeds
    pumpkin seeds
    raisins
    craisins

Directions

Measure out each ingredient and place in airtight container. Stir. Done. Makes 6 cups of trail mix that I keep in an airtight container in the fridge. Great for a quick energy fix. 1/2 cup serving size.

Number of Servings: 12

Recipe submitted by SparkPeople user VALYGIRL.