Easy Protein Blueberry Muffins

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 226.1
  • Total Fat: 7.0 g
  • Cholesterol: 23.0 mg
  • Sodium: 273.1 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Easy Protein Blueberry Muffins calories by ingredient
Submitted by:


Number of Servings: 12

Ingredients

    Moist select blueberry muffin mix (Meijer brand)
    ON Whey- Vanilla Ice Cream, 2 servings (any whey protein should work, ON has 24 grams protein/serving)
    Egg, fresh, 1 large
    365 A&D Fat Free Milk, 1 cup

Directions

Preheat oven to 400. Mix muffin mix with protein powder. Add the milk and egg. Rinse and drain blueberries and gently stir into the batter. Pour into muffin cups or a greased muffin pan. Top with packet of muffin topping before baking. Bake for 18-22 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user MIRANDVI.

TAGS:  Snacks |

Rate This Recipe