Orange strawberry pineapple smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 156.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.8 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.5 g

View full nutritional breakdown of Orange strawberry pineapple smoothie calories by ingredient


Introduction

a lovely natuarally sweet smoothie to get through those sugar cravings!! a lovely natuarally sweet smoothie to get through those sugar cravings!!
Number of Servings: 1

Ingredients

    150 ml orange Juice
    3 pineapple rings
    100 grams of strawberriesn (frozen)
    1 tsp vanilla essence.
    2 tbsp natural yoghurt

Directions

Throw all ingredients into blender and blend until smooth.Add more or less juice to determine consistency. Pour into a tall glass and enjoy!!!

Number of Servings: 1

Recipe submitted by SparkPeople user SADISTA.