Cashew Chicken cutlets

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.6
  • Total Fat: 7.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 255.9 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 29.9 g

View full nutritional breakdown of Cashew Chicken cutlets calories by ingredient
Submitted by:


Number of Servings: 4

Ingredients

    2 tablespoons honey
    2 tablespoons Dijon Mustard
    1/3 cup cashews
    1 cup panko breadcrumbs
    4 thin chicken breast pieces (1 lb. total)
    cooking spray

Directions

Preheat oven to 500

Crush cashews in a food processor
Mix mustard, honey in a bowl
Combine panko and cashews
brush each piece of chicken with mustard and honey mixture. Dredge in panko and cashew mixture. Place cutlets on baking sheet coated with cooking spray. Spray chicken with cooking spray. Bake at 500 for 8 minutes or until done.

Number of Servings: 4

Recipe submitted by SparkPeople user RACHELRB.

Rate This Recipe