buffalo wing pizza

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 405.7
  • Total Fat: 10.2 g
  • Cholesterol: 67.2 mg
  • Sodium: 1,201.9 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 45.1 g

View full nutritional breakdown of buffalo wing pizza calories by ingredient


Introduction

personal size pizza that makes eating healthy seem like cheating. personal size pizza that makes eating healthy seem like cheating.
Number of Servings: 1

Ingredients

    for some reason it didn't record the hot sauce. for every tbsp it is 5 cal, 0 fat, 0 trans fat, sodium 460 mg, 25 mg potassium, 0 carb, 0 protein

Directions

heat oven to 450. take one serving of chicken breast (usually 6-8 oz). boil chicken for roughly ten min. while chicken is boiling, dice your veggies and shred your cheese. from time to time i like to add portabella mushrooms so you can add them if you like. remove chicken and dice into small pieces. get a baggie and add the butter and garlic along with the hot sauce. add chicken to baggie and close. rub bag together to get all of the marinade on all of the chicken. let it sit for 10-15 min depending on how much hot sauce taste you want to have on your chicken. take one whole wheat pita and spread your sauce on it. then add half of your cheese on the pita followed by half of the veggies you diced. spread evenly. then add and spread out the chicken evenly. finish up by adding the rest of your cheese and veggies. place on a oven safe sheet and put in the oven for five minutes. take out of oven, slice into desired pieces and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user ACHEC9.