Apple Apricot Cranberry Pie

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Nutritional Info

Servings Per Recipe: 24
Amount Per Serving
Calories: 173.8

Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 196.3 mg
Total Carbs: 41.8 g
Dietary Fiber: 4.3 g
Protein: 2.1 g

View full nutritional breakdown of Apple Apricot Cranberry Pie calories by ingredient

Introduction

Altered from numerous recipes I saw here using all natural products, no artificial sweeteners and almost no fat including the crust Altered from numerous recipes I saw here using all natural products, no artificial sweeteners and almost no fat including the crust

Number of Servings: 24

Ingredients

crust:

1.5 cups whole wheat fiber

1 cub oat flour

1/2 cup quick oats

1.5 teaspon salt

1 cup apple sauce

8 tbsp water

2 tsp white vinegar

egg white to keep from burning

2 TBSp granulated maple sugar

Filling:

9 apples peeled cored and chopped

1/3 cup granulates maple sugar

1/3 maple syrup

1 TSBP whole wheat flour

1 lemon juice yield

1/4 OJ

1 tsp vanilla extract

1 tsp cinnamon

1.5 tsp nutmeg

1/4 tsp ground cloves

1/4 tsp allspice

1.5 TBSP ff yogurt

1 tsp salt

Directions

follow the ingredients list

Number of Servings: 24

Recipe submitted by SparkPeople user LADILADIDA.