Sue's Famous Cream Fruit Dip
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 46.3
- Total Fat: 1.0 g
- Cholesterol: 3.6 mg
- Sodium: 37.3 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.0 g
- Protein: 1.0 g
View full nutritional breakdown of Sue's Famous Cream Fruit Dip calories by ingredient
Introduction
This is a great dip that is a big hit with everyone. I changed it around to meet my diet needs and noone can tell it is healthy This is a great dip that is a big hit with everyone. I changed it around to meet my diet needs and noone can tell it is healthyNumber of Servings: 30
Ingredients
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1 8 oz package fat-free cream cheese
3/4 cup slenda brown sugar
1 cup ( 8 oz) fat free sour cream
2 tsp vanilla extract
1 tsp. lemon extract
1/2 tsp ground cinnamon
1 cup cold non-fat milk
1 package (3.4 ounces) vanilla pudding mix
Assorted Fresh Fruit
Directions
Makes 3 1/2 cups
1/4 cup has only 118 calories
1. In a small mixing bowl, beat the cream cheese and brown sugar until smooth. Beat in the sour cream, vanilla and lemon extracts, cinnamon until smooth. Add milk; mix well
2. Add pudding mix; beat on low speed for 2 mins. Cover and refrigerate for at least 1 hr. Serve with assorted fruits.
Number of Servings: 30
Recipe submitted by SparkPeople user ARMYMOM46.
1/4 cup has only 118 calories
1. In a small mixing bowl, beat the cream cheese and brown sugar until smooth. Beat in the sour cream, vanilla and lemon extracts, cinnamon until smooth. Add milk; mix well
2. Add pudding mix; beat on low speed for 2 mins. Cover and refrigerate for at least 1 hr. Serve with assorted fruits.
Number of Servings: 30
Recipe submitted by SparkPeople user ARMYMOM46.