Barbecued Shredded Beef
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 476.6
- Total Fat: 19.0 g
- Cholesterol: 176.9 mg
- Sodium: 1,580.5 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 2.1 g
- Protein: 54.9 g
View full nutritional breakdown of Barbecued Shredded Beef calories by ingredient
Introduction
It's so good and easy. Serve on a bun with onion slices; or eat alone with some shredded cheese on top. It's so good and easy. Serve on a bun with onion slices; or eat alone with some shredded cheese on top.Number of Servings: 5
Ingredients
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3 pounds beef roast
1large onion, chopped
1 (12 fluid ounce) can of soda water
6 teaspoons Worcestershire sauce
2 teaspoons liquid smoke flavoring
2 teaspoons garlic powder
2 teaspoons ground black pepper
1 teaspoon salt
1 (16-18 ounce) bottle barbecue sauce
Directions
1. Preheat oven to 275 degrees
2. Place roast in a large roasting pan and scatter chopped onions over.
3. In a large bowl, combine Worcestershire sauce, liquid smoke, garlic powder, salt and pepper. Pour in soda water, stir and add to roasting pan.
4. Cover and cook in oven at 275 degrees F for 4 to 5 hours.
5. When meat is cooked, shred meat with 2 forks, add barbecue sauce and mix well.
Makes 5 huge servings or 6-8 regular sized servings.
Number of Servings: 5
Recipe submitted by SparkPeople user GOLDENSONE.
2. Place roast in a large roasting pan and scatter chopped onions over.
3. In a large bowl, combine Worcestershire sauce, liquid smoke, garlic powder, salt and pepper. Pour in soda water, stir and add to roasting pan.
4. Cover and cook in oven at 275 degrees F for 4 to 5 hours.
5. When meat is cooked, shred meat with 2 forks, add barbecue sauce and mix well.
Makes 5 huge servings or 6-8 regular sized servings.
Number of Servings: 5
Recipe submitted by SparkPeople user GOLDENSONE.